Reduce stress, anxiety, and dis-ease with personalized

Yoga Therapy

for Chronic Pain, Grief & Neurological Disorders

In Fort Collins, CO and Virtual sessions

Welcome!

Are you impacted by chronic pain or grief?

Do you experience movement limitations or neuromuscular disorders?

Hi! I’m Shari Schwarz. I’m a certified yoga therapist utilizing the tools of yoga, Pain Reprocessing Therapy and Gentle Somatic Yoga in private sessions to help people release chronic pain and repattern brain-to-body and mind-to-body connections. I specialize in working with people with Parkinson Disease, Multiple Sclerosis, traumatic brain injuries (TBI), Stroke, and dementia or Alzheimer’s.

I also teach chair yoga classes with Adaptive Yoga Specialist. Click here to find out information about our weekly programs, schedules, and pricing!

Shari Schwarz is a Yoga Teacher (ERYT-200, RYT-500) and a certified Yoga Therapist (C-IAYT). She is certified in Pain Reprocessing Therapy PRT-C, and Gentle Somatic Yoga, GSY-L2

Check out my YouTube channel for FREE Yoga classes!

Private Sessions or Group Classes

In-person, virtually, or at your home.

  • Private Yoga Therapy

    In private sessions, I teach people to release chronic pain, process grief, handle anxiety and depression, and manage stress. I use a variety of tools such as Pain Reprocessing Therapy, somatics, breathwork, and mindfulness while adapting yoga to ANY body! Bedside Yoga available as well.

    Link here to find out more, or click below to schedule a Discovery Call to find out if this is right for you!

  • Group Classes

    I teach Adaptive Chair Yoga classes at a variety of locations. I also teach with Adaptive Yoga Specialist where we hold virtual classes three days a week! On Wednesdays we meet in-person at Raintree Athletic Club in Ft. Collins, CO.

    Schedule a Discovery Call to find out options to join a class or to bring classes to your location at your convenience!